Hair care refers to the practices and products used to maintain the health, appearance, and strength of your hair and scalp. This includes cleansing formulations (shampoos), conditioning agents, serums, oils, and active treatments designed to address specific concerns like dandruff, dryness, thinning, and breakage.
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Excessive Hair Fall: Noticeable clumps in the shower or on your brush
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Thinning & Bald Patches: Reduced density or widening part lines
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Dry, Brittle Strands: Rough texture, split ends, and breakage
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Dandruff & Flaking: White flakes on clothing and scalp itchiness
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Oily, Greasy Scalp: Rapid re-greasing between washes
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Scalp Irritation: Redness, burning, or sensitivity
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Genetic Predisposition: Pattern baldness (androgenetic alopecia)
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Hormonal Changes: Thyroid disorders, postpartum shifts, menopause
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Nutritional Deficiencies: Low iron, zinc, biotin, or protein intake
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Stress & Illness: Telogen effluvium triggered by shock or surgery
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Scalp Conditions: Seborrheic dermatitis, psoriasis, fungal infections
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Chemical & Heat Damage: Overprocessing, coloring, straightening, hot tools
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Harsh Shampoos & Sulfates: Strip natural oils and irritate scalp
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Excessive Styling: Tight hairstyles, frequent blow-drying, flat irons
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Seasonal Changes: Dry winter air or humid summer heat
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Environmental Pollutants: Smoke, dust, and UV exposure
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Inadequate Rinse: Product build-up clogging follicles
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Clinical Examination: Visual inspection of scalp, hair density, and texture
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Hair Pull Test: Gently tugging small hair sections to assess shedding
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Trichoscopy (Dermatoscopy): Magnified view of follicles and scalp skin
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Laboratory Tests: Thyroid profile, iron studies, vitamin D, zinc levels
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Scalp Biopsy or Culture: For suspected infections or inflammatory diseases
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Medicated Shampoos & Cleansers:
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Ketoconazole, Selenium Sulfide, Coal Tar for dandruff and seborrheic dermatitis
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Topical Growth Stimulators:
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Minoxidil (2% & 5%) to prolong growth phase and reduce fall
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Oral & Topical Hormonal Agents:
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Finasteride (men only) to inhibit DHT-driven hair loss
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Nourishing Serums & Oils:
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Biotin, Niacinamide, and plant-based oils (coconut, argan) for strength and shine
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Nutritional Supplements:
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Biotin, Collagen Peptides, Iron, Zinc to support follicle health
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Procedural Therapies:
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Platelet-Rich Plasma (PRP) injections, low-level laser therapy
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Adjunctive Care:
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Scalp massages to improve circulation, gentle detangling, and protective styling
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Q1: How long before I see results with minoxidil?
A: Most users notice reduced shedding by 8–12 weeks; significant regrowth often appears around 4–6 months of continuous use.
Q2: Can dandruff shampoos be used daily?
A: Use medicated shampoos 2–3 times per week; alternate with a mild, sulfate-free shampoo to avoid dryness.
Q3: Are hair supplements effective?
A: Supplements rich in biotin, zinc, and collagen can help fill nutritional gaps, but results depend on baseline deficiencies.
Q4: What causes sudden hair thinning?
A: Acute stress, illness, surgery, or hormonal shifts can trigger telogen effluvium—a temporary shedding that usually resolves in 3–6 months.
Q5: How can I prevent split ends and breakage?
A: Trim every 8–12 weeks, minimize heat styling, use a wide-tooth comb on wet hair, and apply a hydrating serum or oil to the ends.